Видео ютуба по тегу Floor Based Yoga

🏔 Balance Without Fear: Floor-Based Yoga (for the Curious & Playful Woman over 40!)
🏔 Balance Without Fear: Floor-Based Yoga (for the Curious & Playful Woman over 40!)
8-Minute Yoga for Lower Back Relief | Release Tightness & Sciatica
8-Minute Yoga for Lower Back Relief | Release Tightness & Sciatica
Day 5 – Rumi Nerve Soothe Flow | Nervous System Reset Yoga
Day 5 – Rumi Nerve Soothe Flow | Nervous System Reset Yoga
Josephine Yoga on the Floor | Follow Along for Gentle Stretch & Relaxation
Josephine Yoga on the Floor | Follow Along for Gentle Stretch & Relaxation
Yoga For Body Toning | Yoga For Kids | Yoga For Children
Yoga For Body Toning | Yoga For Kids | Yoga For Children
Gentle 15-Min Floor Flow | Spinal Mobility & Hip Release
Gentle 15-Min Floor Flow | Spinal Mobility & Hip Release
Mobility + Balance Flow | Floor Based Primal Movement & Animal Flow
Mobility + Balance Flow | Floor Based Primal Movement & Animal Flow
30-Minute Grounded Vinyasa Yoga | Core + Hip Flow (Floor-Based)
30-Minute Grounded Vinyasa Yoga | Core + Hip Flow (Floor-Based)
12-Min Floor-Based Yoga for Neck, Shoulders & Spine
12-Min Floor-Based Yoga for Neck, Shoulders & Spine
Gentle Evening Yoga To Let Go Of Your Day | Beginner Floor Based
Gentle Evening Yoga To Let Go Of Your Day | Beginner Floor Based
Arrive As You Are | Slow Floor Based Yoga
Arrive As You Are | Slow Floor Based Yoga
Mindful Yoga with Elsa | Yoga for Kids | Yoga for Flexibility, Calmness, Confidence & Stability
Mindful Yoga with Elsa | Yoga for Kids | Yoga for Flexibility, Calmness, Confidence & Stability
Gentle Lower Back Release | 13-Min Floor-Based Stretch
Gentle Lower Back Release | 13-Min Floor-Based Stretch
15 Minute Floor Based Pregnancy Yoga
15 Minute Floor Based Pregnancy Yoga
Hip & Spine Integration: Rotational Floor-Based Transitions
Hip & Spine Integration: Rotational Floor-Based Transitions
10 Minute Full Body Stretch | Floor Based | Improve Flexibility & Mobility With Lucy Wyndham-Read
10 Minute Full Body Stretch | Floor Based | Improve Flexibility & Mobility With Lucy Wyndham-Read
Full activation: a 25-minute, floor-based yoga flow to wake up every part of your body.
Full activation: a 25-minute, floor-based yoga flow to wake up every part of your body.
DAY 1 of mobility✨GROUND & ARRIVE || Gentle floor based movements to settle breath and body ||
DAY 1 of mobility✨GROUND & ARRIVE || Gentle floor based movements to settle breath and body ||
30 Min Expansive Floor-Based Yoga Flow for Women | Open Your Wings & Glow
30 Min Expansive Floor-Based Yoga Flow for Women | Open Your Wings & Glow
Йога с Бекки — растяжка и отдых, успокаивающая практика на полу
Йога с Бекки — растяжка и отдых, успокаивающая практика на полу
Upper Back & Scapular Mobility Drill (Floor-Based)
Upper Back & Scapular Mobility Drill (Floor-Based)
25 Min Rejuvenating Feminine Yoga Flow for Total Wellness | Floor Based & Chill
25 Min Rejuvenating Feminine Yoga Flow for Total Wellness | Floor Based & Chill
Friday floor based circuits weights and small ball/block
Friday floor based circuits weights and small ball/block
(60 Min) Floor-Based Somatic Yoga for Back Strength & Nervous System Regulation | Pratyahara
(60 Min) Floor-Based Somatic Yoga for Back Strength & Nervous System Regulation | Pratyahara
It All in the Hips: A floor based class to release tightness in the hip flexors.
It All in the Hips: A floor based class to release tightness in the hip flexors.